recipe from Nates
4 boneless center cut pork chops, 3/4" thick
1 8oz can crushed pineapple in its own juice
1/3 cup packed light brown sugar
1 tablespoon soy sauce
Preheat oven to 350*. Spray a baking pan with nonstick canola oil. Place pork chops in baking pan. In a small bowl, mix together pineapple, brown sugar, and soy sauce. Spread pineapple mixture evenly over the top of the pork chops. Bake for 50 minutes.